Digital Disconnection and a Return to Origins

an Ethnography of the Digital Detox Phenomenon from the Perspective of Nostalgia

Authors

DOI:

https://doi.org/10.5752/P.2237-9967.2026v15e37748

Keywords:

Digital Disconnection, Digital Detox, Nostalgia, Ethnography, Communication

Abstract

This article analyses practices of digital disconnection as responses to the contemporary imperative of constant connectivity. Based on a three-year ethnography conducted with eight interlocutors who experienced periods of withdrawal from digital technologies, the study draws on theoretical approaches to nostalgia. It argues that disconnection cannot be reduced to the self-regulation of technology use, but rather constitutes a narrative of return to times perceived as less mediated by digital technologies. Among the participants, nostalgia manifests itself in three ways: the recovery of habits displaced by screen use; a symbolic return to one's roots; and the evocation of a time when the internet was not a central element of everyday life. The article concludes that digital disconnection is mobilised as an attempt to reconfigure relationships with technologies, contrasting the hyperconnected present with pasts perceived as more authentic, slower-paced, and balanced.

Downloads

Download data is not yet available.

Author Biography

Thiago Álvares da Trindade, Universidade Federal de Santa Maria

Doutor em Comunicação pelo Programa de Pós-graduação em Comunicação da Universidade Federal de Santa Maria (Poscom/UFSM) e Mestre em Comunicação pelo mesmo programa, com estágio de doutorado-sanduíche na Loughborough University, em Londres, sob orientação do PhD Professor Thomas Tufte. Bacaherel em Comunicação Social - Publicidade e Propaganda também pela Universidade Federal de Santa Maria. Integrante, desde 2012 até o presente momento, do grupo de pesquisa "Consumo e Culturas Digitais", coordenado pela Professora Doutora Sandra Rubia da Silva. Possui interesse de pesquisa em temas como desconexão digital, detox digital, smartphones, culturas digitais e etnografia. (Texto informado pelo autor)

References

APPADURAI, Arjun. Modernity at large: cultural dimensions of globalization. 8. print ed. Minneapolis, Minn.: Univ. of Minnesota Press, 2008.

BAUDRILLARD, Jean. Simulacra and simulation. Tradução: Sheila Faria Glaser. Ann Arbor, Mich: Univ. of Michigan Press, 2019.

BAUMER, Eric P. S. et al. Limiting, leaving, and (re)lapsing: an exploration of facebook non-use practices and experiences. In: CHI ’13: CHI CONFERENCE ON HUMAN FACTORS IN COMPUTING SYSTEMS. Proceedings of the SIGCHI Conference on Human Factors in Computing Systems. Paris France: ACM, 2013. Disponível em: https://dl.acm.org/doi/10.1145/2470654.2466446. Acesso em: 18 mar. 2026.

BOYM, Svetlana. Mal-estar na nostalgia. História da Historiografia: International Journal of Theory and History of Historiography, v. 10, n. 23, 2017.

DAVIS, Fred. Nostalgia, Identity and the Current Nostalgia Wave. The Journal of Popular Culture, v. 11, n. 2, p. 414–424, 1977.

DOHERTY, Brennan. Smartphones: as pessoas que querem ter celulares menos inteligentes - e por que empresas não querem mais fabricá-los. BBC Brasil, 2024. Disponível em: https://www.bbc.com/portuguese/articles/c9771l5g25po. Acesso em: 22 jul. 2026.

DROTNER, Kirsten. Dangerous Media? Panic Discourses and Dilemmas of Modernity. Paedagogica Historica, v. 35, n. 3, p. 593–619, 1999.

ENLI, Gunn. ‘Put it away! Put it away!’: Negotiating smartphone norms in performing arts. New Media & Society, 2026. DOI: https://doi.org/10.1177/14614448251410967.

EPSTEIN, Sophia. Going phone-free “sets up for failure”. BBC, 2022. Disponível em: https://www.bbc.com/worklife/article/20230313-is-it-possible-to-digital-detox-anymore. Acesso em: 21 mar. 2023.

ERIKSEN, Thomas Hylland. Tyranny of the moment: fast and slow time in the information age. London Sterling, Va: Pluto Press, 2010.

FISH, Adam. Technology Retreats and the Politics of Social Media. tripleC: Communication, Capitalism & Critique. Open Access Journal for a Global Sustainable Information Society, v. 15, n. 1, p. 355–369, 2017. DOI: https://doi.org/10.31269/triplec.v15i1.807.

HINE, Christine. Ethnography for the Internet: embedded, embodied and everyday. London ; New York: Bloomsbury Academic, An imprint of Bloomsbury Publishing Plc, 2015.

HORST, Heather A.; MILLER, Daniel. Digital anthropology. London: Berg, 2012.

JAMESON, Fredric. Nostalgia for the Present. South Atlantic Quarterly, v. 88, n. 2, p. 517–537, 1989. DOI: https://doi.org/10.1215/00382876-88-2-517.

JORGE, Ana. Social Media, Interrupted: Users Recounting Temporary Disconnection on Instagram. Social Media + Society, v. 5, n. 4, 2019. DOI: https://doi.org/10.1177/2056305119881691.

ĽUDVIKOVÁ, Zuzana; GABDULHAKOV, Rashid. To Scenes Through Screens? A Study of The Offline Club Digital Detox Community. Media and Communication, v. 14, p. 11395, 2026. DOI: https://doi.org/10.17645/mac.11395.

MILLER, Daniel et al. How the World Changed Social Media. UCL Press, 2016.

MILLER, Daniel et al. The Global Smartphone: Beyond a youth technology. UCL Press, 2021.

NATALE, Simone; TRERÉ, Emiliano. Vinyl won’t save us: reframing disconnection as engagement. Media, Culture & Society, v. 42, n. 4, p. 626–633, 2020. DOI: https://doi.org/10.1177/0163443720914027.

NGUYEN, Minh Hao. Managing Social Media Use in an “Always-On” Society: Exploring Digital Wellbeing Strategies That People Use to Disconnect. Mass Communication and Society, v. 24, n. 6, p. 795–817, 2021. DOI: https://doi.org/10.1080/15205436.2021.1979045.

NIEMEYER, Katharina (ORG.). Media and Nostalgia. London: Palgrave Macmillan UK, 2014.

PAASONEN, Susanna. Dependent, distracted, bored: affective formations in networked media. Cambridge, Massachusetts: The MIT Press, 2021.

RAUCH, Jennifer. Slow media: why “slow” is satisfying, sustainable, and smart. New York, NY: Oxford University Press, 2018.

SPYER, Juliano. Social Media in Emergent Brazil: How the Internet Affects Social Mobility. London: UCL Press, 2017.

STANIER, Jessica. Nostalgia, Ageing, and Older Age. In: BECKER, Tobias; TRIGG, Dylan (Eds.). The Routledge Handbook of Nostalgia. 1. ed. London: Routledge, 2024. p. 213–223.

SUTTON, Theodora. Disconnect to reconnect: The food/technology metaphor in digital detoxing. First Monday, 2017.

SYVERTSEN, Trine. Media Resistance: Protest, Dislike, Abstention. Cham: Springer International Publishing AG, 2017.

SYVERTSEN, Trine. Digital detox: the politics of disconnecting. United Kingdom: Emerald Publishing, 2020.

SYVERTSEN, Trine; ENLI, Gunn. Digital detox: Media resistance and the promise of authenticity. Convergence: The International Journal of Research into New Media Technologies, v. 26, n. 5–6, p. 1269–1283, 2020. DOI: https://doi.org/10.1177/1354856519847325.

TAYLOR, A. R. E. The Analogue Idyll: A New Myth for the Posdigital Age. In: The Analogue Idyll: Disconnection, Detox, and Departure from the Digital World. 1. ed. Bristol: Bristol University Press, 2026.

YOU, Yukun; SYVERTSEN, Trine. ‘Beating tech with tech’: The use of apps and technological measures for digital disconnection. Convergence: The International Journal of Research into New Media Technologies, 2025. DOI: https://doi.org/10.1177/13548565251400109.

ZIBORDI, Fernanda. Vida analógica: como o retorno de tecnologias antigas é uma resposta ao cansaço digital. Galileu, 2026. Disponível em: https://revistagalileu.globo.com/cultura/noticia/2026/05/vida-analogica-por-que-o-retorno-de-tecnologias-antigas-e-resposta-ao-cansaco-digital.ghtml. Acesso em: 20 jul. 2026.

Published

2026-09-21

How to Cite

TRINDADE, Thiago Álvares da. Digital Disconnection and a Return to Origins: an Ethnography of the Digital Detox Phenomenon from the Perspective of Nostalgia. Dispositiva, Belo Horizonte, v. 15, p. e37748 , 2026. DOI: 10.5752/P.2237-9967.2026v15e37748. Disponível em: https://periodicos.pucminas.br/dispositiva/article/view/37748. Acesso em: 24 sep. 2026.